Yesterday I spoke with Charlie McDonald who needed Spencer Kings contact info about a patient referral. Also talked with Spencer to update some of his contact info for my computer email addresses. Both are doing well.
Enjoyed hearing from them. I guess I will have to get on the phone and “stir-up” a few of you to get some of you “HARD HEAD HOLDOUTS” to send in an update note. Only takes a few minutes to get out a few lines to let us know how you are doing.
I’ll get it started– Been retired from Radiology 13 yrs., 6 mon., 6 days, 13 hrs and 42 min as I type this.–Don’t miss my old job! So far, being in my first year (80) of my ninth decade hasn’t been bad. 🙂
Sara and I are doing well except she has some trouble keeping that blood sugar down to a reasonable level –she is one of 8 children and all had diabetes. I am now over 18 yrs. post-op by-pass internal mammary to the LAD.
For the last 6 weeks I have been on the “Keto Diet” –keeping carbs below 50/day and eating more fat then protein—lost 20 lbs and BP has stayed in the 120-130/60-65 range with no medication in over a month–was on 50 mg Cozaar (losartan). Also go to the gym 4-5 days a week. We have a small lake place at Clarks Hill and a pontoon to “putter” around on the lake. Spend a lot of time in the yard and working my garden–haven’t played much golf lately.
We still have a motor home but don’t have any long trips planned. Our best trip was a few years ago to Mt Rushmore and Yellowstone. Looking forward to taking it to Bulldog Park in Athens this fall to go to all the Bulldog home games. We have 3 sons and their families (8 grands) all here in Augusta except for one grandson that is a 2nd Lt in the Air Force.
Enough—Ok, whose next ????
Larry Hogue wlh37@aol.com
706-733-6463 H 706- 830-4055 C